Technology is an important part of modern life, but too much screen time can affect children’s development, sleep, and attention spans.
Setting clear limits and choosing age-appropriate content ensures a healthy balance. Encouraging offline activities like outdoor play or creative hobbies helps reduce dependence on devices.
Parents can model good digital habits by limiting their own screen use and engaging with children in tech-free activities. Open communication about online safety is also essential.
Combining structured screen time with educational apps, interactive learning, and family activities ensures kids benefit from technology without it taking over their daily life.